Carb Counting, Portion Control, or Calorie Counting each one has its own benefits for helping one to manage their diabetes, health and wellness.
Whether they are used individually, or in conjunction with one another they can go a long way towards making things a little easier for a diabetic or caregiver.
What is your method of choice, and why?
(Feel free to add to this list of informative sites and resources)
Here are some helpful links on the subjects in this discussion:
Food Labels and other Tools:
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