From AARP newsletter: Top 15 Superfoods for People Over 50

By jayabee52 Latest Reply 2013-01-18 19:16:45 -0600
Started 2013-01-18 19:16:45 -0600

Caution: this slicdshow is aimed at the general population of people over 50, so it is not necessarily geared to those of us who have diabetes. However, after reviewing the 15 "Superfoods" I see little I would say is a no-no in my meal plan. Just would need to practice portion control with some of these.

(Oh, yes, those under 50 could probably get in on these too!)

for the slideshow click the link here ~

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