Thrive Forward!....A must see!

By MAYS Latest Reply 2013-01-15 19:09:35 -0600
Started 2013-01-15 15:44:29 -0600

Know. Eat. Feel. Better.

Developed by Brendan Brazier, Thrive Forward is a FREE, personalized online program to help transform your health through plant-based nutrition. Starting with Clean Eating 101, Brendan guides your journey to optimal health through customized wellness topics most relevant to you—be it energy, stress, sleep, body composition, mood, or even how to eat more sustainably. And every video lesson is enhanced with useful tools to reinforce what you’ve learned, including eBooks.

When you sign up you’ll receive:

11 chapters, 30+ video lessons, and a personalized learn-at-your-own-pace lesson plan to help you navigate a wealth of ideas (without getting lost)

Emailed tips: helpful take-away tips reinforce what you’re learning, and encourage you to make changes that work with your life

Action items: apply what you learn in each lesson, and share tips and tricks with others in this adventure with you

Supplemental materials: including recipes, meal plans, shopping lists, charts, printable reference guides, in-depth articles, and more

And it's all FREE!

2 replies

jayabee52 2013-01-15 16:22:32 -0600 Report

Howdy Mays,

Thank you for sharing this.

I read that it is "plant based" nutrition. Does this mean it promotes a "vegan" way of eating? (unfortunately the video cut out on me after the first couple of minutes so couldn't see the whole promo video).


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