Know. Eat. Feel. Better.
Developed by Brendan Brazier, Thrive Forward is a FREE, personalized online program to help transform your health through plant-based nutrition. Starting with Clean Eating 101, Brendan guides your journey to optimal health through customized wellness topics most relevant to you—be it energy, stress, sleep, body composition, mood, or even how to eat more sustainably. And every video lesson is enhanced with useful tools to reinforce what you’ve learned, including eBooks.
When you sign up you’ll receive:
11 chapters, 30+ video lessons, and a personalized learn-at-your-own-pace lesson plan to help you navigate a wealth of ideas (without getting lost)
Emailed tips: helpful take-away tips reinforce what you’re learning, and encourage you to make changes that work with your life
Action items: apply what you learn in each lesson, and share tips and tricks with others in this adventure with you
Supplemental materials: including recipes, meal plans, shopping lists, charts, printable reference guides, in-depth articles, and more
And it's all FREE!
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