I was just diagnosed this past week. I found this sight and have gotten tons of great info to help me understand what is happening to my body. But I do have to say WOW TONS to know and TONS to stop doing and TONS to start doing.
I am taking all the meds the way I was told to but left with alot of questions about my diet. I cant get in to see the dietitian for a couple weeks. I would like to jump start my diet and hopefully be able to be a little ahead of the game before I meet with her but this part is where I get totally lost … what are exchanges ? what are the best foods to eat and avoid ? how do I know when and how much to eat ? Are the questions ones only my dietitian can answer ? any advise is so welcomed !
I love this site ! You are all such wonderful people !
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