I have an extreme fear of low and high blood sugars. I have been in the emergency room for highs (above 600) and blanked out for lows (25 lowest I can recall). My goal is to lose weight through diet and exercising. I have always been afraid to exercise alone because of my diabetes. The usual remedy is to face your fear and get over it, how am I supposed to face this? Ideas? I'm working out daily now but I am home and someone is always with me. As the cowardly lion would say "COURAGE, can the wizard give me Courage?"
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