I exercised at the Y today. I always check my bg before and after exercise. Today, before exercising, it was high and I used insulin. I went into the pool to exercise my legs slowly for just less than an hr. then I went into the hot-tub for just less than 20 min. When I got out, I went directly to the dressing room and got dressed. As I was getting dressed, I broke out into the shakes, felt hungry, and eventually became disoreintated (sp). I took my bg and it was very low. I ate almost every snack I had with me and my caregiver got me a 6 inch subway sandwich. I got my favorite, veggie. I also got a small bag of chips, a choco. chip cookie and a bottle of pop that was regular not diet cuz I needed to get my bg up.
It came up some and I felt a little better but now it is low again. I have had some crackers and reg. pop. I am going to get some p-butter in a min. cuz thats good protein. Anyone have suggestions?
Kinda scared to sleep even tho Im very tired cuz Im afarid I will be low in the am and unable to wake up.
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