We have a new pledge to take care of your type 2 diabetes one small step at a time. Visit the link above and make a promise to yourself to do one thing this week to improve your treatment. You will gain both a new badge and a new fervor to do the things you need to do.
I made a pledge to walk 30 minutes 4 times this week…share what you promised to do, and then check in next week to share how you did with your pledge.
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