By Diabetes Health
Scientists at Tel Aviv University in Israel report that taking whey protein isolates or concentrates may help treat type 2 diabetes and prevent obesity.
Whey protein, which accounts for 30 percent of the protein found in milk, is often used by weight lifters to help build muscle strength and bulk. It is readily available as a dietary supplement.
The Israeli researchers say that the protein can help stimulate insulin production and lower blood glucose levels both in healthy people and people with type 2 diabetes.
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