From the beginning of September until November 20th, I have lost 26 pounds. It is a slow process, but I feel alot better than I did a few months ago. I also talk to my friends and let them know how I am doing to encourage them with their weight problems. Sometimes the smallest thing can make a big difference in ones life. Then sometimes the only thing that is needed is an encouraging word from a friend to get us started on the right path. When we fist become diabetics, and over weight we are in denile, or I should say we don't believe that we are either, so we continue to do what we were doing to get this way. Realy I should say this is how it was for me, then after about two and a half years later I was ready for everyone that I knew to knock some knowledge into brains for me to wake up so that I could live my life to the fullest. I was ready to come out of the whole that I had dug myself into, and was tired of the woe is me thing that we as a people do when something goes wrong. Now that I am back to loving me, myself and I, I can care and share how I felt with others in hopes that they my read my misstake, and not make the same ones. We only get one life, and when GOD gives us a second change at it, then we need to do what is right. That is to live, love, and help others as well as ourselves. Thank You for hearing me today. It's your turn now to pay it forward.
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