Hi, just wanted to let you know that I have been trying to loose weight since May of 2000! I started exercising in the gym doing our cities "The Biggest Looser's" contest. I stopped after about a month because I wasn't ready for the gym. I did aerobics through out high school, in the '80s' and kept it up over the years. In 2011 I volunteered at our church for the after school program. One of the activities was doing Tae Bo. So I worked out with them. I started doing Tae Bo at home through You Tube, every other day. Eventually I got my energy back. I was able to move faster. I got better at doing the moves to. Now today I am doing advanced Tae Bo! I am now officially under the 200 mark! My blood sugar hasn't changed yet. We are working on getting my thyroid level down because that is causing the slow weight loss. I am telling you this because, it is possible to loose weight, as a diabetic considering that everyone is not the same. It works for me. It might work for you to. Walking helps your blood sugar to stay down. My goal is to reach 175 by Christmas.
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