I know that 5 to 6 hrs of sleep is normal for a 50 yrs old person. But im not sure for me as a T2 diabetic . I work 6 days a week, i get off work at 10 pm, so i start to sleep around 12 midnight, lately between 1 or 2 am . and i wake up 5:30 am, 6:00 am,6:30 am and try to sleep more but i cant! Is this normal ?
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