Knowing Your Limitations

By Latest Reply 2008-11-26 07:13:46 -0600
Started 2008-11-26 07:13:46 -0600

With the holidays at our back door. If we want something that we should not have. If you have it, make sure you count it, and take away average daily intake in diet, to try to at least keep your numbers in a reasonable range.


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