dark pop versus clear pop

hillside lady
By hillside lady Latest Reply 2012-09-27 11:03:50 -0500
Started 2012-09-26 15:00:49 -0500

what is your opion what does dark pop bring down your sugars ans clear pop doesn't


8 replies

Just Joyce
Just Joyce 2012-09-27 11:03:50 -0500 Report

Dark or light doesn't matter, it is what is used to sweeten the soda. I drink diet pepsi and have not noticed a change in blood sugar. If you are drinking the real stuff then yes you will notice a change. Colored beverages have food coloring dark doesn't. Pepsi had a clear Pepsi for about a month. It was awful so they stopped production. All they did was omit the coloring and change the flavor a little.

jayabee52
jayabee52 2012-09-26 17:52:04 -0500 Report

as far as DIABETES and Blood glucose is concerned I understand there is no difference lite/white versus dark.

However since I have Kidney disease I have been told to avoid dark cola type sodas. They contain phosphoric acid which damages kidneys. Root beer and the clear sodas do not have that acid.

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