what do you think

hillside lady
By hillside lady Latest Reply 2012-10-07 18:19:19 -0500
Started 2012-09-25 14:34:14 -0500

is food really ruining our lifes


6 replies

red flower lady
red flower lady 2012-09-29 18:36:07 -0500 Report

Not unless you get careless/obsessed by it. Our body needs it, but it doesn't need all the junk that is out there, so we just need to get the fruit, veggies, grains and some protein in, as well as water and watch our portion sizes. Our bodies our made to move, so we need to get exercise in and we will have happy bodies:D

MAYS
MAYS 2012-09-25 17:13:15 -0500 Report

Only if you let it!

hillside lady
hillside lady 2012-09-25 17:18:36 -0500 Report

i don't let it but it seems to have little to do with nutrition fruit vegetables do look good like it use to

Diabetic Coach
Diabetic Coach 2012-10-07 18:19:19 -0500 Report

I agree food "controls" us only if we let it. On the other hand I am of the opinion it is harder & harder to find good food to eat that has not been processed to high heavens. Even the things you'd think are ok just arent. There are so many factors why this is but I can get really hung up on food to the point of I just throw up my hands in frustration. I am already a recovering sugar/carb junkie. I eat things compulsively then not at all. My latest food obsession is kale in quantities that is not good for me. My opinion is that until the way we as a society treat food production and portion sizes become fashionable, it will be a challenge to find the right things to eat.