no hydrogenated oils, nothing bad that I can tell, no high fructose corn syrup .I have yet to try one, but will soon. They all have about 3 grams of fiber (need more , that would be better) and a few grams of protein each. they come in a few different flavors. most that I have read comments from liked the blueberry the best. They have regular oat, apple and cinnamon and blueberry. I copied and pasted nutrition info, for the apple and cinnamon, and it is almost exact to the others as well. not too many carbs. Just thought I'd share, cause a lot of you are probably like me, and always looking for some good portable things to take with you. So has anyone tried these and what did you think?
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