Hello All, I just read a very warm article from Rock Legend, Bret Michaels. He states that with his 8-10 checks daily, "if you get high blood sugar, get in there and get it back down." Here's my question to you: "how do you get it back down? I do pretty well for myself, I almost always have an after meal reading of 180 I don't let myself get any highter. I'm fearful for what may happen in my future so I keep it low. I am now almost 5 years into my Type 2. There are times when I can't help myself and I eat what the heck I want. How does a person GET THEIR SUGAR DOWN AFTER A SO CALLED SPLURGE at that moment? Is it even possible? Any suggestions are much appreciated.
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