What was your exercise today

By luked Latest Reply 2012-09-18 01:37:32 -0500
Started 2012-09-06 11:07:32 -0500

i was thinking about this today during my workout at gym…

Our "What was your blood sugar this morning?" thread is probably our most popular (and active) thread. i know for me personally, i like posting my morning numbers, and its a great way to remember to check theirs (and post it) if they have trouble remembering to do so.

So, with that being said, i figured, why not start an exercise thread?

So, here it is. Use it, don't use it, that's fine by me. i will be using it daily. so if you get tired of seeing it, too bad! LOL

I've made my own "Form", which makes it easy for me to just fill in on a daily basis. here it is:

Weather:*75, Overcast, threat of rain, slight wind
Did you walk today?:*Yes
If So, how far?:*2.30 miles
Weather During Walk:* walked inside on treadmill
Overall Walk Performance:* nice fast paced walk
Current Mood:*feeling great
How is your diabetes today?:* great readings

Tags: weight loss

1 reply

mystikfairy61 2012-09-18 01:37:32 -0500 Report

I dont walk for exercise but I do Zumba, that way weather doesnt affect it. I did it for 45 mins today, Yayyyy! I log my food and exercise on myfitnesspal.com, which is so much easier for me…

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