Healthy Foods

By mzvett41 Latest Reply 2012-08-21 23:09:57 -0500
Started 2012-08-21 22:00:32 -0500

Is frozen yogurt a good snack for diabetics?

2 replies

IronOre 2012-08-21 22:07:51 -0500 Report

In my opion frozen yogurt is one of the most over-rated noinsense foods that I ever heard of.
The carbs and calories are pretty much the same as normal ice cream, and carbs is what diabetics need to watch, so eat it as if it was ice cream.
It is "healthy" for ANYBODY? In my opinion; NO, but I am open to disagreers here.