By: Everyday Health
I found this today and thought it was rather interesting. I went and looked at my pantry and found where it might be lacking. Having healthy choices in the house and ready to go is so much easier than fighting the temptation to sit down with a bowl of chips or a bag of cookies.
It is a great comprehensive list, but there are always things we can add. One thing I try to keep on hand are flours that are lower in carbs than any wheat flour, such as almond flour. It makes a double cut in my baking carbs and the family rarely notices.
What do you keep handy to keep a safe pantry for your diabetic needs?
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