Ok I have got a confession to make. Today I was craving sugar, oooh bad me!!
I tried to no avail to get rid of the craving and it didn't work. So I was really, and I do mean REALLY naughty, and had 10 donut holes and I guess I had a bad influence on my hubby and he too ate 10(he is also T2). I got home an hour later and decided to see what kind of damage I had done. Lo and behold, it wasn't as bad as I thought it would be. BG was only 157, what a shock. Hubby's BG was only 102. Now I am totally confused, I ate wheat toast and bacon for breakfast, was in a hurry, and after an hour felt really sleepy so I checked BG and it was 249!!! Someone please help me understand why when I just ate toast it went nuts and when I ate donut holes with sugary sweet glaze and it was around normal for me!!
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