This is a quiz from d-Life which has suggestions, many of which we've discussed here, for dealing with BG spikes WITHOUT using medication.
Some of the favorites we have discussed are the use of lemon juice, vinegar and peanuts, 3.5T oil (no more, no less) on 1 cup pasta, fiber, when exercise makes our BGs go up. Interesting to see all these things we've discussed here in print.
Check out the article for all the suggestions and, since I've given away the answers to some of the questions, see how well you do on this quiz!
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