I've tried in the past to eat Greek yogurt instead of regular, but the texture completely turned me off. And the amount of sugar in some of them made me question how they could possibly be healthier for you.
Until this morning. I tried Chobani Champions Greek yogurt in very berry. And it was delicous! It had 13 carbs and 13 grams if sugar. Not too bad! I don't know if it has affected my BG yet. I just ate, so I have to give it time.
I loved the Fiber One yogurt, but if this doesn't make me sky rocket I may have found a replacement!
Next Discussion: HELLO EVERYONE »