I managed this condition with diet and exercise. I am grateful that I've had success doing this and made the changes that we all suggest to each other here. Maybe it's the summer heat, but I have no interest in eating breakfast. Some of you make protein shakes (or reduced protein shakes) as a meal replacement. Many of the products that I see at the store contain ingredients that I try to avoid. Maybe there's different things at a health food store. Any suggestions for meal replacement drinks? I don't want to skip breakfast but find myself doing that more recently. Any suggestions?
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