Diabetes is a chronic condition characterized by high insulin, or blood sugar, levels.
In healthy people, insulin is produced by the pancreas to regulate blood sugar, but people with diabetes do not have enough insulin or have an insulin resistance.
Certain foods can help lower and regulate blood sugar. It is important that you consult your physician before making any dietary changes.
Let's check out the list:
Remember, it is important that you consult your physician before making any dietary changes.
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