Ok so last week I went to the doctor and my heart and lungs sounded good and my blood pressure was normal. He sent me for blood test and he called me with the results so I thought I would share. My blood sugar was 125, my A1c was 6.2, my triglycerides went down 300 points (thank God) that runs in my family and the fish oil definitely seems to be helping.
Now I went and bought some biotin. I want to start taking it along with my fish oil, vitamin D and cinnamon. I also take metformin and klonopin. Just wondering if anyone else takes biotin? I have PCOS so healthy skin and hair are important to me.
How is everybody else doing? I am reading up on post now, a lot of good discussions.
Hope everyone had a wonderful 4th of July!
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