hi

gerrygal2001
By gerrygal2001 Latest Reply 2012-07-07 02:46:04 -0500
Started 2012-07-03 19:21:47 -0500

is 312 lbs


11 replies

robertoj
robertoj 2012-07-04 06:56:43 -0500 Report

Make realistic short term goals that are attainable. Eat several small meals and develop a moderate exercise regimen. Building confidence and developing healthy habits are a good way to begin. Develop a strong support network to help keep you motivated and help you avoid becoming discouraged.

martin54
martin54 2012-07-04 06:46:42 -0500 Report

You need to talk to your doctor and ask if byetta would be good for you I have lost 68 pounds and lowered my a1c from 12.4 to6.2 in 7 months on byetta and metformin and diet

locarbarbie
locarbarbie 2012-07-04 06:28:35 -0500 Report

Maybe we can help you to get on track if we have a bit more info…
Do you test your blood sugar? If so, what do they run on average?
How often do you test?
What type of eating plan do you follow? Example of 1 days diet plan
Exercise?
Meds or insulin?
Have you had an a1c test?
I sound like the grand inquisitioner!! Don't mean to come across that way, just want to help as we all do on Diabetic Connect.

Just Joyce
Just Joyce 2012-07-03 19:43:06 -0500 Report

I got mine down and I maintain it with Metformin, a healthy diet and exercise. Losing weight is a plus for diabetics. Once I started losing weight, my blood sugar started dropping. Eating the proper foods including snacks will also help. It takes determination and perseverance to do this.

gerrygal2001
gerrygal2001 2012-07-03 19:23:02 -0500 Report

how can you get your blood level down l try every thing

MAYS
MAYS 2012-07-03 20:17:13 -0500 Report

Talk to your doctors, find out as much as you can about having diabetes.
You must work with your medical team to come up with a plan concerning managing your diabetes.

This plan will not be a general plan, but rather a plan devised especially for you, it may consist of medications, exercise therapy, various test, a modified or special diet and learning about diabetes and it's possible complications.

You have come to the right place for support, this community is a very loving, helpful source of friendship, information and support.
We are all here to help you but you must do your part, start by talking to your doctor(s) about diabetes.

~Mays~