Boy, the last week has my head spinning. Actually it has my toes contorting and my calves spazing. I am not really sure what has changed to make this so pronounced. I am used to getting some mild cramps in the morning when I stretch before I get up, but these of late have been waking me up from a sound sleep. And not just once, but several times during the night. Like I don't have enough keeping me up already.
Do any of you have this happen or do you know maybe why? I would love to try to figure out how to make it stop. I am not a contortionist, as much as my toes want to think they are.
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