saw my nutritionist today

berrykins0
By berrykins0 Latest Reply 2013-11-19 23:45:12 -0600
Started 2012-06-13 17:59:03 -0500

i went to see my nutritionist today its been a yr sense i have seen her and she was happy to see i have been doing very well without seeing her for a whole yr. don't have to go back for a year again sense i have doing very well keeping my diabetes under control.


37 replies

pixsidust
pixsidust 2012-06-13 22:40:36 -0500 Report

Hello and How are Ya! That is so good. You have every reason to be proud.
Thanks for sharing and letting us glow right along side you. You do us all proud. You might share any special things you do to keep in check. Would love to know about your success story! Hugs!

berrykins0
berrykins0 2012-06-14 07:26:46 -0500 Report

the way i keep my diabetes undercontrol is by counting calories carbs eating healthy exercise,taking metforin once day.maintaining healthy weight,this part can be a challenge cause of having thyroid diease.the counting calories ,carbs and exercise maybe frustrating but well worth the time.i will have it undercontrol for 3 yrs in sept this yr.thanks for the nice reply.

pixsidust
pixsidust 2012-06-14 15:07:28 -0500 Report

I have to warm up, my body to move, the Neuropathy has me so bound up in pain. My fingers and feet just scream at me. Whats you favorite exercise? I think you can be very inspirational and I could use that!

Nana_anna
Nana_anna 2012-06-14 15:37:18 -0500 Report

I am the same way! I have started exercising, back into it, that is. I like kick boxing with Billy Blanks. He has it all from begginners, intermediates, so forth! I am learning and having fun! I have lost 14 lbs as of yesterday!