From MYDAILYMOMENT.com newsletter:
If you reach for something sweet when you're stressed or angry - or simply out of habit - then you're definitely not alone. Many people reach for simple carbohydrates like candy, ice cream or cookies when they're tired or upset. Some researchers are convinced that carb cravings like this may indicate depression because they're linked to a drop in serotonin (see more here) ~
How does this fit you and your situation?
For your improved health
Next Discussion: How is everyone doing? »