Sugary treats

Nick So Slick
By Nick So Slick Latest Reply 2012-05-13 16:19:57 -0500
Started 2012-05-10 05:57:17 -0500

Yummy yummy foods sometimes we can't have them well not anymore if you want balance out your day with healthy foods but a night but not every night have a little sugary treat.

1 reply

Just Joyce
Just Joyce 2012-05-13 16:19:57 -0500 Report

Nick, I eat regular cookies based on my blood sugars. Just two or three and mainly after I have taken a walk. I also eat apple pie cooked in it's natural juices. You can make fruit pies in natural juices without adding sugar or a sugar substitute depending on how naturally sweet the fruit is and also based on each persons blood sugar and how fruit might effect it. I also eat cake made with soy flour and soy milk with a little sugar. I have not noticed a change in my blood sugar.

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