I am a 44 year old. obese, newly diagnosed Type2 secondary to PCOS. I have a serious Pepsi addiction for not only the taste, but the caffeine keepy migraines at bay. I don't really like other forms of caffeine enough to actually consume them, unless you count chocolate, which is a whole other post.
Anyway - I need to figure out how to cut out sugar from other parts of my diet. I am, unfortunatley allergic to nutra-sweet. Splenda does not settle really well with me either. Anyone have any suggestions and how to actually substitute things?
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