10 Ways to Keep Your Bladder Healthy

Gabby
By GabbyPA Latest Reply 2012-04-21 13:30:13 -0500
Started 2012-04-21 13:30:13 -0500

You can take practical, everyday steps to avoid urologic conditions and improve your bladder health, like getting the right amount of fluid.

Your bladder — a hollow organ that holds urine from your kidneys — is one of those body parts that you probably don’t think about until it stops working properly. Certain problems affecting your bladder can cause painful urination or urine leakage at unwanted times. Simple lifestyle changes and exercises, however, can help ensure that your bladder keeps doing its job — and doesn't call attention to itself.

click this link for the whole slide show. http://www.everydayhealth.com/bladder-health-...


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