I've noticed that my BG readings 2 hours after breakfast isn't high, but IMO a bit higher then I'd like. It's still <160- anywhere from 138-141. I eat 2 servings instant unflavored oatmeal w/1/8 cup of sugarfree syrup. Will the syrup and any sugar substitute spike BG? Lunch & dinner usaully runs from 118-145 +/-.
OR am I just freaking out on numbers as my Dietician claims? She tells me that I will/would be getting spikes, I am on 500 Met taken at dinner. For the record I had some crabcakes & I spiked to 192 (even aft takeing Met), I had Chinese for lunch & 2 hrs aft the reading was 145! I'll quit rambling, Thanks!
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