I know I read something about A1C tests, but I can't remember what it was. And I couldn't find it. So please forgive me if this is repeatative.
When and what was your last A1C number? And what are you doing to lower it or maintain it? I think this advice will be good to help anyone who is trying to lower their A1C.
Mine was in October. It was 5.6. I just had another one done today because I had a change in meds. I used to walk alot but stopped for awhile. After getting this good of a A1C I started walking again. Everyday. I'm hoping this will help maintain it. I know it's not much but for now it's a start.
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