Ok, for the life of me right now I am drawing a blank. Ugh
1. If you need to lower your BG's how would you do it? What methods? Like food and exercise? Increase what?
2. What do you snack on or whatever when you have a dry mouth? i.e. instead of low carb candy
I know many of us usually know these things. Yet sometimes I draw blanks. So here is my idea.
To get 3 x 5 cards. Write down what needs to be done for High and Low BG's
What is good to eat in between meals.
To reshape my eating habits like including more veggies, fruits, and nuts.
To make it a point to do exercises sometime during the day, although cant do much when driving.
What do you all think? All replies to this would be much appreciated if not by me but by others as well. So thank you most kind! Hugs to all
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