In the 1945-1988 years I had only one rule to follow. Don't eat foods containing sugar. My doctors never mentioned carbs. I was very committed to following that rule. I became so used to using artificial sweeteners, that a teensy taste of something containing a lot of sugar was too sweet, and I did not like it. Having only one rule to follow made it easier.
In 1988 I read an article in a magazine saying that diabetics should restrict the number of carbs they ate to help keep their BGs lower. That was my first exposure to carbs. Then I found that some carbs acted faster, and others more slowly. I started eating smaller portions of the foods with faster acting carbs. There were more rules to follow, and things became more complicated. Then there was using a meter, basal and bolus insulins with carb counting, and my insulin pump. Things were very complicated then. It was so much simpler in my early years to just avoid sugar. It was hard to be committed to having tight control with all these newer rules, and devices to follow. I sometimes wanted to just drop everything and go back to the old ways. I had no complications despite all the high blood sugar I must have had during my first 40+ years, so convincing mtself to follow all the new rules and use the new devices was difficult.
I did not know any other diabetics until I joined some diabetes websites, in 2006. That was 61 years after my diagnosis. That turned things around for me. I met so many diabetics like me, and saw they were struggling with the same problems I was having, or had previously experienced. There were so many not taking good care of themselves, and having diabetes related complications. I could feel myself becoming more and more committed to having really great control. I had always worked hard to have good control, but my online experience made me more committed than ever before.
My committment has led to my having 66 years of type 1 with no complications except some minor nerve damage. I am very fortunate that having only the "no sugar" rule for so many years has not caused me major problems.
I am definitely committed to being committed. Perhaps diabetics who are not committed should be committed to a …umm…to Diabetic Connect.
What does committment mean to you?
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