25 LOWEST CARBOHYDRATE FRUIT

Caroltoo
By Caroltoo Latest Reply 2012-03-08 15:20:12 -0600
Started 2012-03-06 20:09:32 -0600

Here's a slideshow of the 25 lowest carbohydrate fruit that we can add to our diets.

http://www.dlife.com/dlife_media/diabetes_sli...


9 replies

Young1s
Young1s 2012-03-08 11:52:18 -0600 Report

Does anyone know if all fruits can be frozen or not? I've only frozen berries, mangoes, pineapples and grapes myself but if I can do others (or them all) that would be terrific.

Caroltoo
Caroltoo 2012-03-08 14:52:43 -0600 Report

I've frozen most and use them frozen in smoothies or cooked in things like pie or cobbler. Not so much the latter these days because I'm still figuring out the gluten free part of baking. Some fruit discolors when frozen. If you are planning to use it in a way that would cause a problem, then usually a little lemon juice before freezing will stop the discoloration.

jayabee52
jayabee52 2012-03-08 12:04:06 -0600 Report

Most fruits turn to mush when they thaw completely, so you gotta eat them while still partially frozen, but as far as I know you can freeze most if not all of them. I have seen sliced peaches frozen in the store.

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