Coffee / Splenda fight cravings

Big Joe 74
By Big Joe 74 Latest Reply 2012-03-13 16:58:42 -0500
Started 2012-03-04 21:42:30 -0600

I did low carb diet years ago and lost over 60 pounds. I was never a coffee drinker till then. I had a craving one night and made a pot of coffee instead of indulging in a sweet tooth fit. The coffee did the trick. As a newly diagnosed type 2, I'm back on the coffee. I use a little splenda with nothing else and helps me through. I'm on a 6 to 7 meal plan per day and have a harder time at home trying not to constantly snack. Again, the coffee pulls me through.


6 replies

Big Joe 74
Big Joe 74 2012-03-05 19:55:15 -0600 Report

I've just done some reading that caffeine may actually raise blood sugar levels, so make it a decaf for me

jayabee52
jayabee52 2012-03-05 20:51:07 -0600 Report

it depends, Joe on how your metabolism reacts to coffee in general. Test your blood about 2 hrs after consuming coffee. then you have a better idea of what it does to your unique metabolism.

Big Joe 74
Big Joe 74 2012-03-04 23:04:20 -0600 Report

Diagnosed three weeks ago. 5mg Glyburide, soon to be off. My fasting avg bg already down from 380 to 115 to 125. I grabbed bull by the horns, joined gym, personal trainer, low carb diet etc… Too soon I guess for another ac1 test. I was at 10.7 at docs office.

pixsidust
pixsidust 2012-03-04 22:13:44 -0600 Report

I think this is great.
I think its warm fluids that help stave off over eating
I have some cream or almond milk in my coffee with Truvia
and it helps me too.

When were you diagnosed?
I am just at my One Year Mark.
What Meds are you taking?

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