I just had my first gout flare up, it was pain from h…ll !! can someone tell me a bit more about it and the diet for it. keeping in mind I am diabetic on pills, I have tried to loss weight, but only mantained. have allergies to raw foods ( fruits, nuts, legumes) . I am at the point where all I can do is drink water…and give up food…??? please send some advise my way…thanks.
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