Ok I am curious…I know some of us have limitations on what Exercises we can do. Thus walking can be a chore. Hence I wanted to find out what kind of exercises all and any of you do.
For instance, I do love working out in a gym alas no funds for that. So here are my top three choices.
Mind you the first two of my choices uses the most muscles. So if you havent done these in years or months take it slow. Warm up prior to dancing. I love dancing when I am cleaning hence music being played.
So I implore someone to list what kind of exercises that you do. Name your top three.
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