Am having a difficult time lately following my food plan. I am well aware of all the reasons I need to eat responsibly. I know I am a compulsive eater. I am either "perfect" (which only lasts so long) or I am giving in to every craving. I just want to have a normal relationship with food-somewhere between the carrot sticks and the hot fudge sundaes. I'm so sick of this! Any advice would be appreciated-thanks!
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