I found out last August that I am type 2. A few weeks later found out we were pregnant. In September, I lost the baby. I got depressed and stopped taking my meds and didnt really care. The end of Decemeber it hit me that if I didnt get my blood sugars and weight under control having a baby will be really hard, So starting Jan 1st I started a low carb diet. My A1C has dropped and my blood sugars are mostly undercontrol. Except when I check it first thing in the morning. Any pointers on a good low carb breakfast? I cant skip breakfast but I need some ideas on what I can eat that wont rise my blood sugars too much. Since in the morning they are already higher.
My husband and I got a gym membership, we have gone all this week. I am sore but I feel good and so proud of us. My husband is such a great support.
Any advice on workout routines I can try at the gym?
I am afraid I am going to do something wrong. I am learning… :) any pointers will help. Thanks!
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