After I was diagnosed Type2 almost 3 years ago I was using "SPLENDA", I liked the way it sweetened my coffee & tea. It sent my sugar levels through the roof. I spoke with the diatetic nurse & she told me to stop using it I was having an allergic reaction to it. I stopped using it immediatly! I stuck with my equal. When browsing through recipes - it seems everything has "SPLENDA" in it. What can I use instead??????
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