snack

ron snyder
By ron snyder Latest Reply 2012-01-30 18:09:54 -0600
Started 2012-01-27 11:37:16 -0600

what is the best snacks to eat late at night or anyime

Tags: diabetes

7 replies

Armourer
Armourer 2012-01-27 15:40:15 -0600 Report

FOR ME I've been eating a bag of 94% fat free popcorn. Probably only about 250 cal. and it takes a while to digest. I eat it late in the evening, and every time I do my BG is low in the morning. Dr Oz show suggested air popcorn and spray it with cooking spray and a LITTLE garlic salt. Been doing this and I like it. The nuts thing is good, I like nuts, but to pricey for me.

red flower lady
red flower lady 2012-01-27 15:04:14 -0600 Report

This depends on if you are type 1 or 2, and your meds. Do you count carbs and do portion control, or just asking for snacks in general?

Young1s
Young1s 2012-01-27 11:43:27 -0600 Report

I've been munching on almonds a lot lately. They're quite tastey and are good for my BG's, which allows me to have them for snack during the day.