I received this in my email from Sparkpeople. They're good snack ideas, whether faced with a busy schedule or in need of something to tide you over til your next meal. A few of these aren't D friendly (such as the rice cakes or dried fruit) but easily adjustable or omitted.
"Eating is no longer an activity only experienced around the table with friends and family. Quick, how many times this past week have you eaten on the run? No place is safe either – the car, your desk, maybe even the shower! Our time is strapped and we need food that’s easy to grab ‘n’ go. And during this mad-chaos of finding food on our way out the door, one detail is easy to forget – making sure that the choices we make are healthy."
What other food(s) have you found to be a delicious and healthy snack.
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