On Dec 23, I was diagnosed with depression. My doctor ordered blood work which included testing my vitamin B12 level which came back at 144…quite low.
Although he also started me on a small (10mg) dose of Celexa, I am now getting B12 shots and taking a sub-lingual B12 supplement. My mood has gone from crying all the time and not being interested in much to having more energy and interest in things. I'm convinced that the B12 deficiency contributed to or may have been a major cause of my depression. Anyone else out there have any experience with this?
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