Hi this is my first time here. I was told about a month ago that I have type 2. I'm 52 years old, 50lbs over weight. I stopped frying food, no pop,no sugar, no salt, no starches and its still running 206-210. I got shingles 2 weeks after i found out about the type 2. I read everything I can on type 2, I feel like I'm eating like I should but its not helping. I drive a concrete truck for a living an am so afraid of losing my job. i dont know what i'm doing wrong its so confusing I read lables i think I have the carbs figured out and no sugars this is crazy! Dont know what I'm doing.
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