Hi everyone! I have type one diabetes and really struggle with exercising because my blood sugar levels will go up after exercising and then there will be a delayed reaction and I will experience hyperglycemia 5-8 hrs after workout. I understand the reason for my blood sugar levels going up (a release. Of glucose from the liver) and can deal with it but I don't know what to do about the 5-8 hr delay. Does anyone know any tricks?? I take novarapid and NPH at night only.
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