So what CAN we eat to improve our health and BG control????

Caroltoo
By Caroltoo Latest Reply 2011-12-27 10:47:44 -0600
Started 2011-12-27 10:47:44 -0600

This list focuses on 14 tasty foods that are healthy for most diabetics because they provide fiber, Omega 3 fatty acids, vitamin D, and Calcium. Individual tolerance may vary—some of you will use some and not others—but these are generally considered beneficial.

The list is a relatively familiar one to me, but some of the little pieces of information they have included were different. Might be worth taking a look.

http://www.prevention.com/health/diabetes/14-...


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