Exercising

medic673b
By medic673b Latest Reply 2012-01-20 19:01:49 -0600
Started 2011-12-18 22:05:37 -0600

as y'all may remember i had said i was going to walk 3 miles a day in honor of those who has lost the battle with Diabetes or those who are unable to walk. Just wanted y'all to know that i am up to 6-7 miles a day weather permittig, what motivates me is that i know that some day i might not be able to walk. It has payed huge dividends not onlly do i feel better i have been able to get rid of my BP medicine. Once again i cannot stress enough i do not post this to rub it in anyone's face just letting everybody know how i am doing and that i am doing it for Diabetics everywhere


15 replies

medic673b
medic673b 2011-12-31 00:09:30 -0600 Report

Y'all will all be on my mind when i ride on may 12th. so far i only hve 2 confirmed sponsors people seem to be indifferent about us

medic673b
medic673b 2011-12-28 20:34:19 -0600 Report

As of today the 28th i reached a new milestone of 8 miles walking. I have to start riding my bike more because i am training for the Tour de cure being presented by the ADA to raise money and awareness of our Disease i am hopeing we raise a ton of money here in Alabama it will bennifit us all

red flower lady
red flower lady 2011-12-23 19:50:13 -0600 Report

That is awsome. I wish that I was one of the people who can just get up and walk like you. I use to be a runner and bike rider and would love to have those days back. I hope you are able to continue for many, many years. Bless you

pixsidust
pixsidust 2011-12-23 00:23:51 -0600 Report

I root and cheer you on. Anyone who can achieve some success is joy to those of us who can not. I hope to be one who can eventually until then I will wave you forward!

Contact your local mall. Most have times and mileage maps for mall walkers for better running conditions. Usually you go in before the mall opens

MewElla
MewElla 2011-12-19 11:22:28 -0600 Report

I think this is absolutely awesome…I am highly motivated myself and walk 5 miles ea day and I so agree with you, makes you feel ever so much better, as well as all the side benefits, like weight loss, sleeping, atitude, etc.!!

Caroltoo
Caroltoo 2011-12-18 22:49:54 -0600 Report

Michael, it's great to hear you are doing so well. Do keep letting us know how it goes for you. Carol

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